Blog Posts

Cold Plunge Therapy for Pain Relief: How Pittsburgh Residents Are Reducing Chronic Inflammation

Thursday, May 29th, 2025

Infrared Sauna Benefits: Why Pittsburgh Locals Are Adding Heat to Their Wellness Routine

Thursday, May 15th, 2025

How Float Therapy Helps Pittsburgh Professionals Reduce Burnout and Stress

Tuesday, May 6th, 2025

Best Recovery Treatments for Athletes in Pittsburgh: Float Therapy vs. Hot/Cold Immersion

Wednesday, April 30th, 2025

Cryotherapy vs. Cold Plunge Therapy: Key Differences and Benefits

Tuesday, April 22nd, 2025

What Is Contrast Therapy? The Science Behind Hot and Cold Immersion

Friday, April 11th, 2025

How to Choose the Best Float Spa in Pittsburgh: 7 Expert Tips from Float Goats

Wednesday, April 2nd, 2025

How Often Should You Use a Float Tank? Best Practices for Relaxation

Monday, March 24th, 2025

How Infrared Saunas Boost Immune Health and Detoxify Your Body

Tuesday, March 18th, 2025

Can Float Therapy Help With Anxiety? Exploring the Mental Health Benefits

Wednesday, March 12th, 2025

Explore Pittsburgh’s Premier Destination for Recovery and Relaxation

Thursday, March 6th, 2025

Float Therapy vs. Massage Therapy: Which Is Best for Stress Relief?

Friday, February 28th, 2025

Infrared Sauna vs. Traditional Sauna: Why Infrared Is the Better Choice

Wednesday, February 19th, 2025

Float and Massage Packages: The Perfect Pair for Stress Relief and Recovery

Wednesday, February 12th, 2025

5 Ways Cold Plunge Therapy Supports Muscle Recovery and Circulation

Wednesday, February 5th, 2025

What Is Float Therapy? A Beginner’s Guide to Sensory Deprivation Tanks

Wednesday, January 29th, 2025

The Incredible Benefits of Infrared Saunas: Why You Should Add Them to Your Wellness Routine

Friday, December 13th, 2024

Experience Wellness at Float G.O.A.T.s

Friday, December 6th, 2024

Discover the Benefits of Float Therapy at Float G.O.A.T.s

Friday, November 22nd, 2024